Becoming a (R)evolutionary Leader to Liberate

by | Aug 23, 2022 | Inspire, Lifestyle

Your Clients, Colleagues, and Community

Life is an evolutionary journey through which one goes, grows, and glows through the “good, bad, ugly” of every aspect of serving others, be it as an employee, executive, or entrepreneur.
Now, moving toward the 9th month of the year, it’s time to:

  1. Accelerate your intentions or results,
  2. Birth something new, different, or better,
  3. Change lanes to go faster, slower, or higher!
  4. Decide specifically what, how, with whom and where.

If you’re feeling befuddled or excited by these questions, I encourage you to schedule a complimentary Liberation Journey Session button below:

During this time, it is essential to keep Self-Care a priority!

Transition Time Self-Care Tips

Implement these 4 Self-Care Tips to move through these changing times in a
more empowered way.

  1. Meditate with a Focus on the Breath
    Spend 10 – 15 minutes to be still and quiet.
    Breathe in deeply, breathe out slowly. Repeat.
    Consciously slowing the pace of breathing will help reduce stress, allowing one to become
    calmer and more centered. This will quiet your mind and relax your body.
  2. Spend Quality Time in Nature
    Schedule time each week to bask in nature. Walk briskly or leisurely in a neighborhood or regional park and experience it with all your senses. Commune with trees in the forest. A walk along the marina or beach is nurturing and refreshing. Be open to what nature teaches and enjoy!
  3. Make Pampering a Priority
    A foot soak is a treat. Use a small tub, warm water, and Epsom salt to soak and relax your feet. Scrub each foot gently with a loofah brush. Massage your feet with aromatherapy oil such as lavender or
    sandalwood. Do this for yourself or invite a friend to join. Wash your friend’s feet and allow them to wash yours. Make a ritual of releasing, cleansing, relaxing…it is magical!
  4. Expand Your Circle of Support
    Consciously and intentionally seek the company of friends whose energy is positive, nurturing and uplifting. Reciprocate. Be there for one another to listen, understand and trust. Allow yourself to be supported as you support them.

Wondering which tip to use? Choose, apply, enjoy…Be supported to navigate these times of transition gently, masterfully, and gracefully.

“Take pleasure in your life’s natural unfolding and evolving. Appreciate the
challenges and milestones of the journey. Delight in reaching your destiny.
Celebrate it all!

-Harriet Tubman Wright

If this article is beneficial, please share it with friends, clients, and colleagues.
New Moon Blessings (August 27)!