Releasing Clutter, Creating Order
“”Clutter attracts clutter. Clutter produces contraction and stagnation energy. Order attracts order. Order generates the energy of expansion and circulation.” ~ Harriet Tubman Wright Excess material possessions are a common characteristic of our consumer society....
My Business As My Ministry
Reflecting on the spiritual journey that has been developing and managing The Wright Resort, A BodyMindSpirit Wellness Center over the past 6 years, I want to share some of the lessons and insights that have emerged and now inform the ways that I serve mature women...
Slowing Down the Pace
For those of us who thought 2013 flew by fast, I suspect the pace of January 2014 affirmed that there is no slowing of the pace. To top that, we’ve entered the Chinese Lunar New Year of the Wood Horse. Whew! For many of us, racing through life to “get ahead” isn’t...
Maintaining Healthy Boundaries to Build a Healthy Business
In my book, Releasing Stress, Creating Serenity, A BodyMindSpirit Self-Care Primer for Busy Women, I state that: “Self-care is not selfish. In fact, it’s a requirement. Self-care is the mindset of: ‘I love myself enough to take care of myself first.’” In doing so,...
New Year Blessings!
As you prepare for new opportunities and possibilities in 2014, I encourage you to review what worked this year; what you have to celebrate and the practices you want to continue using and developing in the coming year. This is also an ideal time to release attitudes,...
Tapping into the Magical Energy of Cruise Vacations to Rejuvenate BodyMindSpirit – Part 2
Continuing Highlights of TWR Phenomenal Life Empowerment Cruise to the Caribbean… Our first port of call after one full day at sea was Grand Turks, located about 550 miles southeast of Florida in the Atlantic Ocean; home to approximately 30,000 full-time residents;...
Tapping into the Magical Energy of Cruise Vacations to Rejuvenate BodyMindSpirit
– Part 1 As some of you know, I recently convened The Wright Resort Phenomenal Life Empowerment Cruise to the Caribbean, October 27 – November 3. Close to a dozen people participated in a beautiful, empowering and life-affirming experience that provided a taste of The...
Healthy Boundaries, Healthy Balance – Part 1
by Harriet Tubman Wright, MS, MA Healthy Boundaries are thoughts, words and actions grounded in principles of self-care. When we make self-care a priority; that is a mindset of, “I love myself enough to take care of myself first.” it’s easier to establish healthy...
Are You Fulfilling Your Intentions This Year?
Moving through September into the final quarter of the year, have you assessed your progress, challenges and wins? In reviewing progress these questions emerge: Have I met my milestones? Do I need to adjust my priorities? What new opportunities am I...
Is Neglecting Your Soul Causing Your Stress?
In a world where stress, frustration and overwhelm characterize the environment that many people inhabit, I often wonder why it’s tolerated. Why do some people settle for, accept and even create circumstances in which they function in ordinary, average, mediocre ways....